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May 30, 2007

Comments

toe fungus

Working too much is bad for the health. Proper timing for the sleep and eating is necessary for good health.

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In today's life the jobs changed. As there timings are not suits to our body. We work in the night and sleep in the day's noise environment. Thus the sleeping become more difficult so we take less sleep and a heavy workout at night . But with some precautions and exercises we could get rid of the stress.

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As the jobs become more hard and difficult today. It may harm our body also. But we should never give up. There are Yoga and exercises & vegetarian food could become the solution for reducing our stresses.

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